By Dr. Sharon H. Porter | Wednesday, June 3, 2026 | Mind, Body, and Soul For generations, strength has been a defining characteristic of the Black community. It has carried families through adversity, fueled social change, and inspired resilience in the face of countless challenges. Yet, beneath that strength often lies an unspoken reality...many individuals are struggling with mental and emotional burdens they feel pressured to carry alone. Today, that conversation is changi